Welcome.
I take an athlete-centred approach to coaching. Whether you are an athlete looking to improve performance, or an athlete who is no longer able to participate (e.g. injury, illness, retirement), you are the focus. This involves a collaborative approach to detailed goal setting, enhancement of self-awareness and motivation, and development of coping skills to deal with self-defeating thoughts and behaviours.
As a lifelong athlete, I have experienced many of the highs and lows of sport. This includes being a world champion in 1999, and also recovering from a motorcycle accident that left me learning how to walk properly again.
With over 30 years of coaching experience ranging from beginner youth sports to elite athletes, I’m confident that together, you will see improvement in your performance.
Thanks for visiting…
I have worked with athletes from the Associations listed below: